Monday, November 1, 2010

Tantra Massage Tips And Techniques That Will Drive Her To Really Want You!

Using Tantra massage is a great way to grow closer as a couple. This kind of touch isn’t about intercourse, but it is about very intense orgasms that take your time in the bedroom to a whole new level. In Tantric massage, a man’s penis is called Lingam (wand of light), while the vagina is called Yoni (sacred space), and both sexes should learn massage techniques to help their partners achieve orgasm.

Tantra massage can be done naked or while fully clothed, if you are a new couple and not ready to be nude in front of one another yet. Sensual massage is about making your lover feel relaxed, so while you can eventually move to massage a stimulation of the sexual organs, new couples may simple want to start with full body massages that skip over the naughty bits. Be gentle, but firm in your touching, and always communicate with your partner to see if you are using the right amount of intensity.
The best way to start a massage is to set the mood with dim lighting, scented candles, and soft music. While this may seem cliché, it is actually extremely relaxing. Even if you’ve never given a massage before, start by rubbing your partner’s neck, back and shoulders. The focus here is not to give a professional massage, which often works on muscle groups, but rather simply to relax your partner with soothing, loving touches. Don’t ignore the arms, hands, legs, and feet either during a Tantra massage.
If you feel ready, you can move on to a Lingam massage or Yoni massage, but no matter how comfortable you are as a couple, this type of massage should always start with massing other parts of the body. The focus is not on orgasm, but on helping your partner feel relaxed and happy. The orgasms come later, I promise!


Make sure you use lubrication during this massage, as it is important for your touches to be as gentle as possible, at least at first. There’s no need to hurry through the massage. In fact, you want it to last as long as possible, with your lover just enjoying the sensations. If you want him or her to orgasm, you can eventually increase the intensity of the massage to make this happen, but never rush your partner through the process. Tanta massage is all about your partner simply taking pleasure in the feeling of the massage.

Thursday, September 23, 2010

Health Benefits of Massage Therapy



Massage is all a matter of touch. We are all sensual beings and as a result our bodies respond well to massage and human contact. When there is touch, more healing takes place.
These are some of known health benefits of Massage Therapy:
  • Improves blood circulation, thus allowing increased oxygen and nutrients to be delivered to treated areas including areas that have been injured or have experienced overexertion.
  • Helps to lower blood pressure.
  • Aids in detoxification by propelling toxic waste products through the lymphatic system.
  • Relieves stress and promote sense of well being.
  • Relaxes injured muscles, reducing cramps, and muscle spasms
  • Stimulates the release of the bodies’ natural endorphins which may aid in pain control.
  • Provides increased exercise stretching for atrophied muscles.
In fact, increasing evidence show that massage therapy helps to bolster the immune system of a person. Some studies show of cellular changes in immune function following massage therapy, including the new research on healthy women that indicates increases in disease-fighting white blood cells and natural killer-cell activity.
Before a Massage Therapy session, you may wish to consult with the Massage Therapist as to your treatment goals. Different combinations of massage techniques may be used to attain these goals. For instance, if you have a sports injury, you may wish to have specific massage strokes targeted to reduce swelling and to improve blood flow in that area. Or the therapy session may just well be a general de-stressing and relaxing one.
If you agree that many of today’s illnesses are due to stress-related issues, then Massage Therapy which helps in the reduction of stress, can really help in the process of building white blood cells. For a better immune system and reduced stress levels, try Massage Therapy today!

Saturday, September 18, 2010

Massages are a great way to release tension

Massages are a great way to release tension and stress and promote relaxation. But a new study published in the Journal of Alternative and Complementary Medicine has revealed for the first time that massages also provide a measurable, therapeutic benefit to the immune system as well.

Dr. Mark Rapaport and his team of researchers from Cedars-Sinai Medical Center in Los Angeles, Calif., evaluated 53 people, 29 of which received 45-minute Swedish massages--one of the most common forms of massage used in the U.S.--and 24 who received gentler, light touch massages. Researchers took blood samples at intervals before and after the massages and found that those who received even just one Swedish massage experienced significant, positive changes in blood composition.


"This research indicates that massage doesn't only feel good, it also may be good for you," explained Dr. Rapaport in a press release. "People often seek out massage as part of a healthy lifestyle but there hasn't been much physiological proof of the body's heightened immune response following massage until now."

Besides experiencing a significant increase in lymphocytes, the white cells in the body that help fight and prevent disease, the Swedish massage group experienced lower cortisol levels as well. Cortisol is the hormone released by the adrenal gland in response to stress.


The Swedish massage group also experienced a decrease in arginine vasopressin, a hormone linked with aggressive behavior.

Sunday, September 12, 2010

Benefits of Full Body Massage Therapy


Massage has been used as a curing therapy for many thousands of years. Records dating back to 2700 B.C. show that in China massage was used to treat many illnesses or to prevent any. Even Hippocrates, the famous Greek physician writing in 400 B.C., recommended that physicians should treat war or sports injuries with rubbing and massage.
The ancient cultures of Japan, Rome, Egypt and Arabia all considered massage to be calming, soothing and relaxing, and also very important as a therapeutic therapy. Now, in the 21st century, there are many different kinds of massage therapies available, each of which offers specific benefits to the mind and body..Full  body massage is one of them.
These forms of specific massage can be used to treat a wide range of conditions, plus they can be used to simply unwind and relax.

What are the benefits?
Full Body Massage promotes relaxation and improved sleep, eases the symptoms of stiff, tired joints, encourages improved circulation and speeds up digestion. Clients who have experienced these forms of dedicated massage report that they find the treatment soothing and relaxing.
The skin's natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally. Full body massage technique involves a sequence of movements working superficially and deeper into the tissue layers. Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply. Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles.
What to expect?
As no two people are alike, the body massage routine will be tailored to the client's needs. For those clients who are apprehensive about a massage treatment and of course the stigma attached to this may need some reassurance. A professional Massage Therapist will offer this treatment 
respecting the client's modesty at all times. The client is covered in towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally back, legs (back and front), arms front of shoulders and optionally abdomen.
By ensuring you call only a reputable, established company that has professional certificates and qualifications for its therapists, you will receive a wonderful, relaxing, treatment.


 Why a Full Body Massage?
The massage is good for people who want to unwind and relax! It is a very relaxing and soothing massage. Available full Body Massages are for example:

-Swedish
-Holistic
-Deep Tissue
-Aromatherapy
As with any massage, it's a good idea to avoid big meals and alcohol beforehand.